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CHICKEN | HOW MUCH PROTEIN IN 100 GRAM COOKED by Sanjivchaurasia

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Chicken is a popular option when it comes to lean ptotein. Its easy to cook. Chicken comes in many cuts - including Breasts, Thighs, Wings and Drumsticks. Each contains differant calories.

100 G of Chicken Breast Provides 165 Calories
31 gram of protein & 3.6 gram of fat.
80% protein | 20% fat = 100%

100 G of Chicken thigh Provides 209 Calories
26 gram of protein & 10.9 gram of fat.
53% protein | 47% fat = 100%

100 G of Chicken wings Provides 203 Calories
30.5 gram of protein & 8.1 gram of fat.
64% protein | 36% fat = 100%

100 G of Chicken drumsticks Provides 172 Calories
28.3 gram of protein & 5.7 gram of fat.
70% protein | 30% fat =100%

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