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GYM VLOG | Full Body Workout at Crunch Fitness

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Hey guys! Today I am posting my first ever GYM VLOG!! I've spoken about it in a few videos, but I LOVE going to the gym and it is part of my everyday life. I want to share more of my life with you guys, and inspire you to move your bodies in whatever way makes YOU happy. I started weight lifting February 2019 and I haven't turned back. I found a way to move my body that I genuinely love doing every single day.


FOLLOW ME!
Instagram @angelabright
Twitter @angelabright



FULL WOKOUT

Squat 3x5
45 Degree Hyperextension 3x12
Chin Ups 3xAMRAP
Bench Press (eccentric focus) 3x6
Hip Thrust 3x10
Abduction Machine 3x12



THINGS THAT I MENTIONED IN THIS VIDEO...

FABLETICS (the best workout clothes imo)
Sign up for Fabletics here and get your first 2 leggings for $24
https://www.fabletics.com/invite/143942417/

Powerhold high waisted leggings
http://bit.ly/2PPuXrk

Mila sports bra
http://bit.ly/38hTnAk

Tank top (I couldn't find the exact one I wore, but this one is similar)
http://bit.ly/3azbYcN

Nike shoes
http://bit.ly/2VZzifu

Alani nu pre-workout
https://amzn.to/2PN2nac

Blender bottle
https://amzn.to/2wxlYEI

Barbell pad
https://amzn.to/3aupjTG


People to follow:
Jeff Nippard
https://www.youtube.com/user/icecream4PRs

Bret Contreras
https://www.youtube.com/user/bretcontreras1



MUSIC
Music by Insta Models - Do It Like You - https://thmatc.co/?l=A164D9F9



HELPFUL VIDEOS

My FAVORITE Eyeshadow Brushes
https://youtu.be/APaIpmpJnS8

My Microblading Experience
https://youtu.be/M1ii5DeXuuo

How I Clean My Makeup Brushes
https://youtu.be/uGL7TgeFiO8

How to get Beautiful Natural Lashes
https://youtu.be/VR1eFGbZ1Ss




DISCOUNTS

SIGMA BRUSHES
Use code ANGELABRIGHT for 10% off

MAKEUP GEEK
Use code ANGELABRIGHT for 10% off


*Some links provided are affiliate links




FAQ

Filming camera & lens
https://amzn.to/34EAs1n

Filming lights
https://amzn.to/2UajDdQ

Are your eyebrows microbladed?
Yes! Here’s a whole video on my experience
https://youtu.be/M1ii5DeXuuo

What do you use to prime your eyes?
I typically use a concealer (like Tarte shape tape) and I set that with a translucent powder.

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