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High Blood Pressure: the Role of Insulin and Why Keto Helps

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Check out my e-book, The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them: http://stallslayer.com/

Links & resources mentioned:

1. Book - The Salt Fix, by James DiNicolantonio: https://amzn.to/2Xuws18

2. Video I did on which salt is best for keto: https://youtu.be/-axRM95b8Ys

3. LMNT electrolyte powder -- GOOD STUFF! (I'm not an affiliate -- I make no profit if you purchase this. I'm just a fan of the company and its leadership and I'm happy to share about their products.) -- https://drinklmnt.com/

4. Redmond Real Salt: https://redmond.life/realsalt/
(You can find this at most supermarkets in the US.)

5. Keto Chow: http://shop.ketochow.xyz/?aff=101
(GREAT keto meal replacement shakes for a variety of purposes -- yes, there ARE reasons why shakes/liquid food can be VERY HELPFUL for keto, depending on someone's situation, goals, and needs. And they also have electrolyte drops. This is an affiliate link. Help support my work!)

**ARE YOU LOOKING FOR MAGNESIUM OR POTASSIUM SUPPLEMENTS?**
See here for details on the brand of supplements I use, myself:
http://www.tuitnutrition.com/p/supplements.html
(Also an affiliate link.) If you'd like personalized suggestions regarding supplementation for your ketogenic, low-carb, or Paleo-style diet, consider booking a consultation. Details here: http://www.tuitnutrition.com/p/services.html

**BUY THE PAGE 4 DIET**
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto:
http://www.tuitnutrition.com/p/page-4-keto-fat-loss.html

Like my videos? Consider supporting me on Patreon! You can help me keeping making videos for as little as $2 a month. Higher amounts get you access to my monthly research review or a monthly phone call! Check my page out here: https://www.patreon.com/tuitnutrition

Don't want to use Patreon? No problem! You can still support my work via a one-time or recurring contribution via PayPal: www.paypal.com -- send to my email address: tuitnutrition@gmail.com
**THANK YOU!**

Meet me in person at these low-carb and keto events: http://www.tuitnutrition.com/p/meet-me-in-person.html

Want personalized help with your low-carb or ketogenic diet? See here for details on setting up a consultation with me: http://www.tuitnutrition.com/p/services.html

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