Mango and pineapple combined in a lip-smacking pudding is a combination made in heaven that is blessed with lots of health benefits and sweet smooth taste. Nothing can beat summers better than this. To make it even healthier load it with Nuts, honey, full of omega-3 source that is Chia seeds. It can easily be replaced with one meal of the day. So let's check an amazing healthy weight loss meal replacement recipe.
Chia Seeds – 2 tbsp.( चिया बीज - 2 बड़ा चम्मच)
Milk – 2/3 cup (दूध - 2/3 कप)
Honey – 1 tbsp.( शहद - 1 बड़ा चम्मच)
Chopped Mango – 1 cup (कटा हुआ आम - 1 कप)
Chopped Pineapple – 1 cup (कटा हुआ अनानास - 1 कप)
Honey -1 tbsp. if fruits are not sweet (शहद - 1 बड़ा चम्मच यदि फल मीठे नहीं हैं)
Chopped Dry Fruits (कटे हुए ड्राई फ्रूट्स)
Mint Leaves (पुदीने की पत्तियां)
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